Deep Tissue Bodywork and
Remedial Massage Therapy

Bodywork is a term applied to any form of physical treatment that enables pain relief, eases restriction in the treatment of soft tissue injuries, structural, stress or emotional conditions of the body.

A bodywork session may incorporate a range of soft tissue approaches, exercises in body awareness or other alternative physical modalities to bring the body into balance, increase speed of recovery and mobility.

Remedial Massage Therapy is underpinned by a body-centred approach where in-touch bodywork combines functional medicine protocols to integrate the emotional and physical body into  BALANCE for overall health and well being.