Access the following fact sheets by each article to download:-

June 2010

• Are you suffering from sitting on the job?
• Do you know what makes you stressed?

Find out if you are prone to STRESS and help for the deskbound!

January 2010

• Do you know what causes Tension?
• Suffering from Chronic Headaches?

Useful self-care tips and techniques to manage your headaches and tension now!